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Farmette1769's Blog

by Monica Melograna-Ward

Salmon.jpg

WYSIWYG, but here is the list of ingredients:

One Cast Iron Pan saturated with Vegetable Oil
Broccoli
Onions
Tomatoes
Salmon
Lemon Juice
Dijon Mustard
Fresh Dill
Sweet Potatoes wrapped in foil

Put the sweet potatoes in the oven at 400 degrees for 1/2 hour.
Add the Cast Iron Pan full of everything else and continue to cook for 1/2 more hour.

Easy, Peasy, Lemon Squeezy!

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